{"id":1881,"date":"2026-10-23T17:17:22","date_gmt":"2026-10-23T17:17:22","guid":{"rendered":"https:\/\/fitnessfactorymtl.com\/?p=1881"},"modified":"2026-10-23T17:17:29","modified_gmt":"2026-10-23T17:17:29","slug":"kids-activities-montreal","status":"publish","type":"post","link":"https:\/\/fitnessfactorymtl.com\/fr\/kids-activities-montreal\/","title":{"rendered":"Kids Activities in Montreal: Swimming, Soccer &#038; Karate"},"content":{"rendered":"<h1 id=\"h-\" class=\"wp-block-heading\"><\/h1>\n\n\n\n<p class=\"has-palette-3-color has-text-color has-link-color wp-elements-1 wp-block-paragraph\">Finding the right <strong>kids activities in Montreal<\/strong> can make a meaningful difference in your child&#8217;s physical development, confidence, and overall well-being. Whether your child loves being in the water, running across a soccer field, or learning martial arts, participating in organized sports offers opportunities to develop skills, make friends, and stay active.<\/p>\n\n\n\n<p class=\"has-palette-3-color has-text-color has-link-color wp-elements-2 wp-block-paragraph\">At <strong>Fitness Factory MTL<\/strong>, we believe every child deserves the opportunity to discover their potential through movement, encouragement, and professional coaching.<\/p>\n\n\n\n<p class=\"has-palette-3-color has-text-color has-link-color wp-elements-3 wp-block-paragraph\">Here are three exciting sports activities for children in Montreal and why they are worth exploring.<\/p>\n\n\n\n<h2 id=\"h-1-swimming-lessons-for-kids-in-montreal\" class=\"wp-block-heading\">1. Swimming Lessons for Kids in Montreal<\/h2>\n\n\n\n<p class=\"has-palette-3-color has-text-color has-link-color wp-elements-4 wp-block-paragraph\">Swimming is one of the most valuable activities children can learn. Beyond being a recreational sport, it teaches essential water safety skills while developing coordination, endurance, and confidence.<\/p>\n\n\n\n<h3 id=\"h-benefits-of-swimming-for-children\" class=\"wp-block-heading\">Benefits of Swimming for Children<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-palette-3-color has-text-color has-link-color wp-elements-5\"><strong>Water safety:<\/strong> Develops essential swimming and aquatic safety skills.<\/li>\n\n\n\n<li class=\"has-palette-3-color has-text-color has-link-color wp-elements-6\"><strong>Physical development:<\/strong> Improves coordination, cardiovascular fitness, and overall strength.<\/li>\n\n\n\n<li class=\"has-palette-3-color has-text-color has-link-color wp-elements-7\"><strong>Confidence:<\/strong> Helps children become more comfortable and independent in the water.<\/li>\n\n\n\n<li class=\"has-palette-3-color has-text-color has-link-color wp-elements-8\"><strong>Individual progress:<\/strong> Allows children to improve at their own pace.<\/li>\n<\/ul>\n\n\n\n<h3 id=\"h-swim-factory-mtl\" class=\"wp-block-heading\">La Fabrique de Natation Mtl<\/h3>\n\n\n\n<p class=\"has-palette-3-color has-text-color has-link-color wp-elements-9 wp-block-paragraph\">Through <strong>La Fabrique de Natation Mtl<\/strong>, children can participate in private, semi-private, and advanced small-group swimming lessons.<\/p>\n\n\n\n<p class=\"has-palette-3-color has-text-color has-link-color wp-elements-10 wp-block-paragraph\">Our instructors focus on technique, water safety, and individual progression, helping swimmers build a strong foundation regardless of their starting level.<\/p>\n\n\n\n<p class=\"has-palette-3-color has-text-color has-link-color wp-elements-11 wp-block-paragraph\">Swimming is an excellent choice for parents looking for year-round kids activities in Montreal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Explore our<\/strong> <a href=\"https:\/\/fitnessfactorymtl.com\/fr\/swimming-lessons-montreal\/\"><strong>swimming lessons in Montreal<\/strong><\/a><strong>.<\/strong><\/p>\n\n\n\n<h2 id=\"h-2-soccer-academy-for-kids-in-montreal\" class=\"wp-block-heading\">2. Soccer Academy for Kids in Montreal<\/h2>\n\n\n\n<p class=\"has-palette-3-color has-text-color has-link-color wp-elements-12 wp-block-paragraph\">Soccer is one of the most popular team sports for children. It combines physical activity, teamwork, decision-making, and social interaction in an energetic environment.<\/p>\n\n\n\n<h3 id=\"h-why-soccer-is-great-for-kids\" class=\"wp-block-heading\">Why Soccer Is Great for Kids<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-palette-3-color has-text-color has-link-color wp-elements-13\"><strong>Teamwork:<\/strong> Children learn to communicate and cooperate with teammates.<\/li>\n\n\n\n<li class=\"has-palette-3-color has-text-color has-link-color wp-elements-14\"><strong>Agility and coordination:<\/strong> Running, dribbling, and changing direction develop athletic abilities.<\/li>\n\n\n\n<li class=\"has-palette-3-color has-text-color has-link-color wp-elements-15\"><strong>Discipline:<\/strong> Regular practices help children build consistency and responsibility.<\/li>\n\n\n\n<li class=\"has-palette-3-color has-text-color has-link-color wp-elements-16\"><strong>Social development:<\/strong> Training and friendly matches provide opportunities to build friendships.<\/li>\n<\/ul>\n\n\n\n<h3 id=\"h-ffmtl-soccer-academy\" class=\"wp-block-heading\">Acad\u00e9mie de Soccer<\/h3>\n\n\n\n<p class=\"has-palette-3-color has-text-color has-link-color wp-elements-17 wp-block-paragraph\">At <strong>Acad\u00e9mie de Soccer<\/strong>, we offer structured soccer training for children and youth ages 5\u201315, organized into age-appropriate groups.<\/p>\n\n\n\n<p class=\"has-palette-3-color has-text-color has-link-color wp-elements-18 wp-block-paragraph\">Our programs emphasize technical development, teamwork, confidence, and enjoyment of the game.<\/p>\n\n\n\n<p class=\"has-palette-3-color has-text-color has-link-color wp-elements-19 wp-block-paragraph\">With training opportunities in Montreal neighborhoods including NDG and C\u00f4te Saint-Luc, our academy provides a supportive environment for both beginners and developing players.<\/p>\n\n\n\n<p class=\"has-palette-3-color has-text-color has-link-color wp-elements-20 wp-block-paragraph\"><strong>Discover FFMTL Soccer Academy through Fitness Factory MTL.<\/strong><\/p>\n\n\n\n<h2 id=\"h-3-karate-classes-for-kids-in-montreal\" class=\"wp-block-heading\">3. Karate Classes for Kids in Montreal<\/h2>\n\n\n\n<p class=\"has-palette-3-color has-text-color has-link-color wp-elements-21 wp-block-paragraph\">Karate offers a unique combination of physical training and personal development. It is especially valuable for children who benefit from structure, discipline, and clear progression.<\/p>\n\n\n\n<h3 id=\"h-benefits-of-karate-for-children\" class=\"wp-block-heading\">Benefits of Karate for Children<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-palette-3-color has-text-color has-link-color wp-elements-22\"><strong>Focus:<\/strong> Practicing techniques requires attention and concentration.<\/li>\n\n\n\n<li class=\"has-palette-3-color has-text-color has-link-color wp-elements-23\"><strong>Respect:<\/strong> Students learn to respect instructors, classmates, and themselves.<\/li>\n\n\n\n<li class=\"has-palette-3-color has-text-color has-link-color wp-elements-24\"><strong>Self-confidence:<\/strong> Progressing through new skills and challenges helps build confidence.<\/li>\n\n\n\n<li class=\"has-palette-3-color has-text-color has-link-color wp-elements-25\"><strong>Balance and coordination:<\/strong> Martial arts improve body awareness, mobility, and control.<\/li>\n\n\n\n<li class=\"has-palette-3-color has-text-color has-link-color wp-elements-26\"><strong>Discipline:<\/strong> Regular training encourages patience, consistency, and perseverance.<\/li>\n<\/ul>\n\n\n\n<h3 id=\"h-academie-de-karate-montreal\" class=\"wp-block-heading\">Acad\u00e9mie de Karat\u00e9 Montr\u00e9al<\/h3>\n\n\n\n<p class=\"has-palette-3-color has-text-color has-link-color wp-elements-27 wp-block-paragraph\">At <strong>Acad\u00e9mie de Karat\u00e9 Montr\u00e9al<\/strong>, children can explore karate in classes designed for different ages and skill levels.<\/p>\n\n\n\n<p class=\"has-palette-3-color has-text-color has-link-color wp-elements-28 wp-block-paragraph\">Located in NDG, Montreal, the academy provides structured martial arts instruction in a supportive setting where students can develop physically and personally.<\/p>\n\n\n\n<p class=\"has-accent-4-color has-text-color has-link-color wp-elements-29 wp-block-paragraph\"><strong>Learn more at<\/strong> <a href=\"https:\/\/academiedekarate.com\/\"><strong>Acad\u00e9mie de Karat\u00e9 Montr\u00e9al<\/strong><\/a><strong>.<\/strong><\/p>\n\n\n\n<h2 id=\"h-how-to-choose-the-right-kids-activity-in-montreal\" class=\"wp-block-heading\">How to Choose the Right Kids Activity in Montreal<\/h2>\n\n\n\n<p class=\"has-palette-3-color has-text-color has-link-color wp-elements-30 wp-block-paragraph\">Every child has different interests, abilities, and goals. When choosing an extracurricular activity, parents should consider several factors.<\/p>\n\n\n\n<h3 id=\"h-your-child-s-interests\" class=\"wp-block-heading\">Your Child&#8217;s Interests<\/h3>\n\n\n\n<p class=\"has-palette-3-color has-text-color has-link-color wp-elements-31 wp-block-paragraph\">Some children naturally enjoy individual sports like swimming or karate, while others prefer the social energy of team sports such as soccer.<\/p>\n\n\n\n<h3 id=\"h-age-and-experience\" class=\"wp-block-heading\">Age and Experience<\/h3>\n\n\n\n<p class=\"has-palette-3-color has-text-color has-link-color wp-elements-32 wp-block-paragraph\">Look for programs that offer appropriate instruction for your child&#8217;s age and experience level. A welcoming beginner environment can make a significant difference.<\/p>\n\n\n\n<h3 id=\"h-quality-of-coaching\" class=\"wp-block-heading\">Quality of Coaching<\/h3>\n\n\n\n<p class=\"has-palette-3-color has-text-color has-link-color wp-elements-33 wp-block-paragraph\">Qualified, supportive instructors help children learn proper techniques, build confidence, and enjoy their training experience.<\/p>\n\n\n\n<h3 id=\"h-location-and-schedule\" class=\"wp-block-heading\">Location and Schedule<\/h3>\n\n\n\n<p class=\"has-palette-3-color has-text-color has-link-color wp-elements-34 wp-block-paragraph\">Consistency is important. Choosing a conveniently located program with a manageable schedule makes regular participation easier for families.<\/p>\n\n\n\n<h2 id=\"h-why-sports-matter-for-children-s-development\" class=\"wp-block-heading\">Why Sports Matter for Children&#8217;s Development<\/h2>\n\n\n\n<p class=\"has-palette-3-color has-text-color has-link-color wp-elements-35 wp-block-paragraph\">Participating in organized sports offers benefits that extend beyond physical fitness.<\/p>\n\n\n\n<p class=\"has-palette-3-color has-text-color has-link-color wp-elements-36 wp-block-paragraph\">Children learn to face challenges, work toward goals, communicate with others, and celebrate progress.<\/p>\n\n\n\n<p class=\"has-palette-3-color has-text-color has-link-color wp-elements-37 wp-block-paragraph\">Swimming encourages independence and water confidence. Soccer develops teamwork and cooperation. Karate emphasizes focus, respect, and self-discipline.<\/p>\n\n\n\n<p class=\"has-palette-3-color has-text-color has-link-color wp-elements-38 wp-block-paragraph\">Together, these activities can support healthy habits that continue into adolescence and adulthood.<\/p>\n\n\n\n<h2 id=\"h-discover-kids-sports-activities-in-montreal-with-fitness-factory-mtl\" class=\"wp-block-heading\">Discover Kids Sports Activities in Montreal with Fitness Factory MTL<\/h2>\n\n\n\n<p class=\"has-palette-3-color has-text-color has-link-color wp-elements-39 wp-block-paragraph\">At <strong>Fitness Factory MTL<\/strong>, our mission is to create a vibrant, health-conscious community where children and youth can develop through movement, consistency, and professional guidance.<\/p>\n\n\n\n<p class=\"has-palette-3-color has-text-color has-link-color wp-elements-40 wp-block-paragraph\">Through our<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-contrast-2-color\"> <\/mark><a href=\"https:\/\/fitnessfactorymtl.com\/fr\/ffmtl-soccer-academy\/\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-4-color\">swimming<\/mark><\/strong><\/a><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-contrast-2-color\"><strong> <\/strong><\/mark>and<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-contrast-3-color\"> <\/mark><strong><a href=\"https:\/\/fitnessfactorymtl.com\/fr\/ffmtl-soccer-academy\/\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-contrast-2-color\">soccer programs<\/mark><\/a>, <\/strong>alongside the opportunities offered by<a href=\"https:\/\/academiedekarate.com\/\"> <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-4-color\"><strong>Acad\u00e9mie de Karat\u00e9 Montr\u00e9al<\/strong><\/mark><\/a>, families can explore different ways for children to stay active, build confidence, and discover new abilities. <\/p>\n\n\n\n<p class=\"has-palette-3-color has-text-color has-link-color wp-elements-41 wp-block-paragraph\">Whether your child is taking their first swimming lesson, joining a soccer team, or stepping onto the karate mat, the right program can be the beginning of a rewarding journey.<\/p>\n\n\n\n<p class=\"has-palette-3-color has-text-color has-link-color wp-elements-42 wp-block-paragraph\"><strong>Ready to get started?<\/strong><\/p>\n\n\n\n<p class=\"has-palette-3-color has-text-color has-link-color wp-elements-43 wp-block-paragraph\">Explore our programs and contact Fitness Factory MTL to find the right activity for your child.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/fitnessfactorymtl.com\/fr\/\"><strong>Visit Fitness Factory MTL<\/strong><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Finding the right kids activities in Montreal can make a meaningful difference in your child&#8217;s physical development, confidence, and overall &#8230; <a title=\"Kids Activities in Montreal: Swimming, Soccer &#038; Karate\" class=\"read-more\" href=\"https:\/\/fitnessfactorymtl.com\/fr\/kids-activities-montreal\/\" aria-label=\"Read more about Kids Activities in Montreal: Swimming, Soccer &#038; Karate\">Read more<\/a><\/p>","protected":false},"author":4,"featured_media":1721,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[],"class_list":["post-1881","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kids-activities"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.7 (Yoast SEO v28.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Kids Activities Montreal: Swimming, Soccer &amp; Karate<\/title>\n<meta name=\"description\" content=\"Explore kids activities in Montreal, including swimming, soccer and karate. Discover fun sports programs for children at Fitness Factory MTL.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fitnessfactorymtl.com\/fr\/kids-activities-montreal\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kids Activities in Montreal: Swimming, Soccer &amp; Karate\" \/>\n<meta property=\"og:description\" content=\"Explore kids activities in Montreal, including swimming, soccer and karate. Discover fun sports programs for children at Fitness Factory MTL.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fitnessfactorymtl.com\/fr\/kids-activities-montreal\/\" \/>\n<meta property=\"og:site_name\" content=\"fitness factory mtl\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/fitnessfactorymtl\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-23T17:17:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-23T17:17:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fitnessfactorymtl.com\/wp-content\/uploads\/2026\/09\/IMG_3759-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Pouya\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Pouya\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimation du temps de lecture\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/fitnessfactorymtl.com\\\/kids-activities-montreal\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fitnessfactorymtl.com\\\/kids-activities-montreal\\\/\"},\"author\":{\"name\":\"Pouya\",\"@id\":\"https:\\\/\\\/fitnessfactorymtl.com\\\/#\\\/schema\\\/person\\\/902336dc331c522a1e6ceb0bca236d3a\"},\"headline\":\"Kids Activities in Montreal: Swimming, Soccer &#038; Karate\",\"datePublished\":\"2026-10-23T17:17:22+00:00\",\"dateModified\":\"2026-10-23T17:17:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/fitnessfactorymtl.com\\\/kids-activities-montreal\\\/\"},\"wordCount\":816,\"publisher\":{\"@id\":\"https:\\\/\\\/fitnessfactorymtl.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/fitnessfactorymtl.com\\\/kids-activities-montreal\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/fitnessfactorymtl.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/IMG_3759-scaled.jpg?fit=2560%2C1920&ssl=1\",\"articleSection\":[\"Kids Activities\"],\"inLanguage\":\"fr-CA\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/fitnessfactorymtl.com\\\/kids-activities-montreal\\\/\",\"url\":\"https:\\\/\\\/fitnessfactorymtl.com\\\/kids-activities-montreal\\\/\",\"name\":\"Kids Activities Montreal: Swimming, Soccer & Karate\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fitnessfactorymtl.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/fitnessfactorymtl.com\\\/kids-activities-montreal\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/fitnessfactorymtl.com\\\/kids-activities-montreal\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/fitnessfactorymtl.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/IMG_3759-scaled.jpg?fit=2560%2C1920&ssl=1\",\"datePublished\":\"2026-10-23T17:17:22+00:00\",\"dateModified\":\"2026-10-23T17:17:29+00:00\",\"description\":\"Explore kids activities in Montreal, including swimming, soccer and karate. Discover fun sports programs for children at Fitness Factory MTL.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/fitnessfactorymtl.com\\\/kids-activities-montreal\\\/#breadcrumb\"},\"inLanguage\":\"fr-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/fitnessfactorymtl.com\\\/kids-activities-montreal\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-CA\",\"@id\":\"https:\\\/\\\/fitnessfactorymtl.com\\\/kids-activities-montreal\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/fitnessfactorymtl.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/IMG_3759-scaled.jpg?fit=2560%2C1920&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/fitnessfactorymtl.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/IMG_3759-scaled.jpg?fit=2560%2C1920&ssl=1\",\"width\":2560,\"height\":1920},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/fitnessfactorymtl.com\\\/kids-activities-montreal\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/fitnessfactorymtl.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kids Activities in Montreal: Swimming, Soccer &#038; Karate\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/fitnessfactorymtl.com\\\/#website\",\"url\":\"https:\\\/\\\/fitnessfactorymtl.com\\\/\",\"name\":\"Fitness Factory MTL\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/fitnessfactorymtl.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/fitnessfactorymtl.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-CA\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/fitnessfactorymtl.com\\\/#organization\",\"name\":\"Fitness Factory MTL\",\"alternateName\":\"FFMTL\",\"url\":\"https:\\\/\\\/fitnessfactorymtl.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-CA\",\"@id\":\"https:\\\/\\\/fitnessfactorymtl.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/fitnessfactorymtl.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/fitness-factory-mtl-yoast-logo-512.png?fit=512%2C512&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/fitnessfactorymtl.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/fitness-factory-mtl-yoast-logo-512.png?fit=512%2C512&ssl=1\",\"width\":512,\"height\":512,\"caption\":\"Fitness Factory MTL\"},\"image\":{\"@id\":\"https:\\\/\\\/fitnessfactorymtl.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/fitnessfactorymtl\",\"https:\\\/\\\/www.instagram.com\\\/fitnessfactorymtl\\\/\",\"https:\\\/\\\/www.instagram.com\\\/fitnessfactorymtlkids\\\/\",\"https:\\\/\\\/www.instagram.com\\\/swimfactorymtl\\\/\"],\"description\":\"Fitness Factory MTL offers swimming lessons, soccer programs, lifeguard training, camps and youth fitness programs in Montreal, including C\u00f4te Saint-Luc and NDG and Hampstead.\",\"email\":\"fitnessfactorymtl@gmail.com\",\"telephone\":\"5147176450\",\"legalName\":\"Fitness Factory MTL\",\"foundingDate\":\"2024-10-17\",\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"minValue\":\"1\",\"maxValue\":\"10\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/fitnessfactorymtl.com\\\/#\\\/schema\\\/person\\\/902336dc331c522a1e6ceb0bca236d3a\",\"name\":\"Pouya\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-CA\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/74ed34a264c2dde9c8285cb4f93f41036ae54f59838e45cf8e96813553270ee0?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/74ed34a264c2dde9c8285cb4f93f41036ae54f59838e45cf8e96813553270ee0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/74ed34a264c2dde9c8285cb4f93f41036ae54f59838e45cf8e96813553270ee0?s=96&d=mm&r=g\",\"caption\":\"Pouya\"},\"url\":\"https:\\\/\\\/fitnessfactorymtl.com\\\/fr\\\/author\\\/pouya\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Kids Activities Montreal: Swimming, Soccer & Karate","description":"Explore kids activities in Montreal, including swimming, soccer and karate. Discover fun sports programs for children at Fitness Factory MTL.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fitnessfactorymtl.com\/fr\/kids-activities-montreal\/","og_locale":"fr_CA","og_type":"article","og_title":"Kids Activities in Montreal: Swimming, Soccer & Karate","og_description":"Explore kids activities in Montreal, including swimming, soccer and karate. Discover fun sports programs for children at Fitness Factory MTL.","og_url":"https:\/\/fitnessfactorymtl.com\/fr\/kids-activities-montreal\/","og_site_name":"fitness factory mtl","article_publisher":"https:\/\/www.facebook.com\/fitnessfactorymtl","article_published_time":"2026-10-23T17:17:22+00:00","article_modified_time":"2026-10-23T17:17:29+00:00","og_image":[{"width":2560,"height":1920,"url":"https:\/\/fitnessfactorymtl.com\/wp-content\/uploads\/2026\/09\/IMG_3759-scaled.jpg","type":"image\/jpeg"}],"author":"Pouya","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Pouya","Estimation du temps de lecture":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fitnessfactorymtl.com\/kids-activities-montreal\/#article","isPartOf":{"@id":"https:\/\/fitnessfactorymtl.com\/kids-activities-montreal\/"},"author":{"name":"Pouya","@id":"https:\/\/fitnessfactorymtl.com\/#\/schema\/person\/902336dc331c522a1e6ceb0bca236d3a"},"headline":"Kids Activities in Montreal: Swimming, Soccer &#038; Karate","datePublished":"2026-10-23T17:17:22+00:00","dateModified":"2026-10-23T17:17:29+00:00","mainEntityOfPage":{"@id":"https:\/\/fitnessfactorymtl.com\/kids-activities-montreal\/"},"wordCount":816,"publisher":{"@id":"https:\/\/fitnessfactorymtl.com\/#organization"},"image":{"@id":"https:\/\/fitnessfactorymtl.com\/kids-activities-montreal\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/fitnessfactorymtl.com\/wp-content\/uploads\/2026\/09\/IMG_3759-scaled.jpg?fit=2560%2C1920&ssl=1","articleSection":["Kids Activities"],"inLanguage":"fr-CA"},{"@type":"WebPage","@id":"https:\/\/fitnessfactorymtl.com\/kids-activities-montreal\/","url":"https:\/\/fitnessfactorymtl.com\/kids-activities-montreal\/","name":"Kids Activities Montreal: Swimming, Soccer & Karate","isPartOf":{"@id":"https:\/\/fitnessfactorymtl.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fitnessfactorymtl.com\/kids-activities-montreal\/#primaryimage"},"image":{"@id":"https:\/\/fitnessfactorymtl.com\/kids-activities-montreal\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/fitnessfactorymtl.com\/wp-content\/uploads\/2026\/09\/IMG_3759-scaled.jpg?fit=2560%2C1920&ssl=1","datePublished":"2026-10-23T17:17:22+00:00","dateModified":"2026-10-23T17:17:29+00:00","description":"Explore kids activities in Montreal, including swimming, soccer and karate. Discover fun sports programs for children at Fitness Factory MTL.","breadcrumb":{"@id":"https:\/\/fitnessfactorymtl.com\/kids-activities-montreal\/#breadcrumb"},"inLanguage":"fr-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fitnessfactorymtl.com\/kids-activities-montreal\/"]}]},{"@type":"ImageObject","inLanguage":"fr-CA","@id":"https:\/\/fitnessfactorymtl.com\/kids-activities-montreal\/#primaryimage","url":"https:\/\/i0.wp.com\/fitnessfactorymtl.com\/wp-content\/uploads\/2026\/09\/IMG_3759-scaled.jpg?fit=2560%2C1920&ssl=1","contentUrl":"https:\/\/i0.wp.com\/fitnessfactorymtl.com\/wp-content\/uploads\/2026\/09\/IMG_3759-scaled.jpg?fit=2560%2C1920&ssl=1","width":2560,"height":1920},{"@type":"BreadcrumbList","@id":"https:\/\/fitnessfactorymtl.com\/kids-activities-montreal\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/fitnessfactorymtl.com\/"},{"@type":"ListItem","position":2,"name":"Kids Activities in Montreal: Swimming, Soccer &#038; Karate"}]},{"@type":"WebSite","@id":"https:\/\/fitnessfactorymtl.com\/#website","url":"https:\/\/fitnessfactorymtl.com\/","name":"Fitness Factory MTL","description":"","publisher":{"@id":"https:\/\/fitnessfactorymtl.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fitnessfactorymtl.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-CA"},{"@type":"Organization","@id":"https:\/\/fitnessfactorymtl.com\/#organization","name":"Fitness Factory MTL","alternateName":"FFMTL","url":"https:\/\/fitnessfactorymtl.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-CA","@id":"https:\/\/fitnessfactorymtl.com\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/fitnessfactorymtl.com\/wp-content\/uploads\/2026\/10\/fitness-factory-mtl-yoast-logo-512.png?fit=512%2C512&ssl=1","contentUrl":"https:\/\/i0.wp.com\/fitnessfactorymtl.com\/wp-content\/uploads\/2026\/10\/fitness-factory-mtl-yoast-logo-512.png?fit=512%2C512&ssl=1","width":512,"height":512,"caption":"Fitness Factory MTL"},"image":{"@id":"https:\/\/fitnessfactorymtl.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/fitnessfactorymtl","https:\/\/www.instagram.com\/fitnessfactorymtl\/","https:\/\/www.instagram.com\/fitnessfactorymtlkids\/","https:\/\/www.instagram.com\/swimfactorymtl\/"],"description":"Fitness Factory MTL offers swimming lessons, soccer programs, lifeguard training, camps and youth fitness programs in Montreal, including C\u00f4te Saint-Luc and NDG and Hampstead.","email":"fitnessfactorymtl@gmail.com","telephone":"5147176450","legalName":"Fitness Factory MTL","foundingDate":"2024-10-17","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"1","maxValue":"10"}},{"@type":"Person","@id":"https:\/\/fitnessfactorymtl.com\/#\/schema\/person\/902336dc331c522a1e6ceb0bca236d3a","name":"Pouya","image":{"@type":"ImageObject","inLanguage":"fr-CA","@id":"https:\/\/secure.gravatar.com\/avatar\/74ed34a264c2dde9c8285cb4f93f41036ae54f59838e45cf8e96813553270ee0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/74ed34a264c2dde9c8285cb4f93f41036ae54f59838e45cf8e96813553270ee0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/74ed34a264c2dde9c8285cb4f93f41036ae54f59838e45cf8e96813553270ee0?s=96&d=mm&r=g","caption":"Pouya"},"url":"https:\/\/fitnessfactorymtl.com\/fr\/author\/pouya\/"}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/fitnessfactorymtl.com\/wp-content\/uploads\/2026\/09\/IMG_3759-scaled.jpg?fit=2560%2C1920&ssl=1","_links":{"self":[{"href":"https:\/\/fitnessfactorymtl.com\/fr\/wp-json\/wp\/v2\/posts\/1881","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitnessfactorymtl.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitnessfactorymtl.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitnessfactorymtl.com\/fr\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnessfactorymtl.com\/fr\/wp-json\/wp\/v2\/comments?post=1881"}],"version-history":[{"count":10,"href":"https:\/\/fitnessfactorymtl.com\/fr\/wp-json\/wp\/v2\/posts\/1881\/revisions"}],"predecessor-version":[{"id":1892,"href":"https:\/\/fitnessfactorymtl.com\/fr\/wp-json\/wp\/v2\/posts\/1881\/revisions\/1892"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitnessfactorymtl.com\/fr\/wp-json\/wp\/v2\/media\/1721"}],"wp:attachment":[{"href":"https:\/\/fitnessfactorymtl.com\/fr\/wp-json\/wp\/v2\/media?parent=1881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitnessfactorymtl.com\/fr\/wp-json\/wp\/v2\/categories?post=1881"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitnessfactorymtl.com\/fr\/wp-json\/wp\/v2\/tags?post=1881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}